This class was specifically designed by the coaches at Satori for total beginners of martial arts, with smaller classes allowing for more focus and direction from the coaches ensuring that you progress as quickly as possible. This class serves as a complete introduction to Brazilian Jiu Jitsu and will focus on a wide variety of different techniques and positions allowing you to develop a solid base of knowledge before entering the more advanced classes offered at Satori. The class will generally consist of a warm up followed by fundamental techniques, bringing your opponent to the ground, progressing through a hierarchy of positions leading to a submission finish.
This class was specifically designed by the coaches at Satori to allow students progress beyond the fundamentals of the sport. More focus and time will be spent on sports specific techniques and their implementation utilizing specific sparring, sparring and competition scenarios to develop same. Talk to coach John or Patrick before first class.