From 23minutes in there is a proper breakdown of how the Miyao’s do their Berimbolo.
Usually people leave out a lota key details in these sorta demos but this seems like the real deal to me 🙂
Miyao rolled up, miyao berimbolo, miyao bros, miyao brothers
Another great vid, whoever the bjj scout is, they know their stuff!
How grappling turned around a young mans life completely…
Wanna know what jiu jitsu is all about? This mini documentary sums it up pretty well…
Serious quote about pressure thrown in there too…
Good friend and training partner, Moz, has managed to get a full year training in Rio! Well gel…
Anyway, keep up to date with how hes getting on http://talesfromdeephalf.wordpress.com/
Looking for something new to try?
Plenty of benefits can be got from trying Brazilian Jiu Jitsu, most people don’t really know what it is so we have a free 30 day tryout so people can see for them selves how great this activity is.
d15 health, d15 fitness, d15 health shops, fitness blanchardstown, health blanchardstown, things to do blanchardstown, activities in blanchardstown, meet new people in blanchardstown
Had to sell my car today, 98 red starlet 1.3 litre.
Bought the car when I finished work almost 3 years ago now, to get to all the training I wanted to do.
Had some great times in Roxie aka Big Red.
Done about 60,000 miles (plenty of it without any oil) and never had a problem.
On the way to the NCT there and the engine finally gave way, valve blown.
Still managed to sell it for 330euro to be exported to Africa, it’ll be brought back to life.
Fare ye well,
Must be a sale on or something, get your registration below while its still cheap 🙂
Some interesting stuff from 1.03.00 in, explains a lot….
BJJ Scout is back with a new vid! The last few have been top notch, this takes a slightly different approach….
Aug 17th is less than a week away now…