Adults Beginners BJJ

This class was specifically designed by the coaches at Satori for total beginners of martial arts, with smaller classes allowing for more focus and direction from the coaches ensuring that you progress as quickly as possible. This class serves as a complete introduction to Brazilian Jiu Jitsu and will focus on a wide variety of different techniques and positions allowing you to develop a solid base of knowledge before entering the more advanced classes offered at Satori. The class will generally consist of a warm up and two different techniques from a variety of positions.

Adults Intermediate BJJ

This class was specifically designed by the coaches at Satori for more experienced practitioners of the martial art. It is suitable for those who have completed the beginners programme at Satori or have had previous Brazilian Jiu Jitsu experience. This class will have a much more focus on more sports specific techniques allowing you to develop a more sports suitable game that will ensure a high success rate in the gym and allow you to develop your own individual style of BJJ. This class will also prepare students for the advanced adult’s class. This class will generally consist of a warm-up, sport-specific technique and then positional sparring and full sparring.

Adults Advanced BJJ

This class was specifically designed by the coaches at Satori for the advanced students and for students interested in training in a more intense environment or competition. It is suitable for those who have been involved in the intermediate class for an appropriate amount of time and have developed enough skills to join this class. This class will have a much more focus on more sports specific techniques and implementing these techniques into sparring and competition training. This class will facilitate the advanced members of the team and members interested in competing. This class will generally consist of a warm-up, sport-specific technique and then positional sparring and full sparring. Talk to coach John before first class.

Brazilian Jiu Jitsu

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